Feeling overwhelmed lately?
Caught between responsibilities, expectations, and emotions?

✨ Azharul Jannah presents:

Hearts at Ease
A Stress Management Workshop for Women

For: Teens, Moms, Working Women, Teachers
7th & 8th July 2025
11:00 AM KSA
📍 Online on Zoom
💸 Free of cost

Led by: Syeda Uzma Batool

💡 What you'll learn:
✅ Faith-based stress relief strategies
✅ Emotional balance tools
✅ Self-care without guilt
✅ Calm-down techniques for real life